Hi, I’m Dr. Heather Behr
I’m a passionate advocate for holistic healing and alignment, dedicated to helping individuals uncover their true potential by addressing imbalances in the mind, body, and spirit. My work isn’t about quick fixes—it’s about guiding people toward lasting transformation, empowering them to become conscious creators of their own lives.
My Background & Approach
I hold a PhD in Mind-Body Medicine from Saybrook University and am a Board-Certified Nutrition Specialist (CNS) with a focus on Functional Nutrition. My journey has also led me to yoga teacher training in Barcelona, advanced past-life and life-between-lives training with Georgina Cannon, and certifications as both a regressionist and clinical hypnotist.
As The Alignment Coach and author of The Shift, I help people navigate life’s complexities and step into their power with clarity and purpose. My research in behavior change and wellness program engagement has shaped corporate wellness strategies for companies like Noom and Woliba. Beyond academia, I lead transformative experiences worldwide, offering healing and growth through global retreats, workshops, and immersive wellness programs.
Most programs focus on behavior or mindset—but few bridge the subconscious, the nervous system, and the soul. That’s what makes this work different—and why it creates real, lasting change.
Why Such a Wide Range of Services?
It’s not as varied as it may seem—at the core, all my work is about restoring balance. The root of most health and life challenges stems from misalignment in the mind, body, or spirit. By bridging science and spirituality, I help people heal on every level. Whether you’re looking for functional health solutions, stress relief, weight loss, or spiritual exploration, I take an integrative approach that addresses the root cause—not just the symptoms.
Let’s Connect
Curious to learn more? Book a free consultation, join a live virtual event, or attend a workshop. Whether you're interested in The Shift, my upcoming wellness app, or my work designing transformative lifestyle programs, I’d love to connect with like-minded individuals on a journey of growth and healing.
Dr. Heather's published clinical research
Dr. Heather Behr is a published clinical researcher with over 20 peer-reviewed publications spanning health, wellness, lifestyle transformation, and integrative care. Her work bridges evidence-based science with real-world application, informing the development of transformative programs, courses, and healing experiences that empower individuals to reclaim their well-being from the inside out.